how to whiten teeth with lemon and baking soda

This article has been viewed 5,644,925 times. The citric acid in lemon juice helps to naturally bleach your teeth. Still brushing teeth with baking soda has been approved by the American Dental Association (ADA). Is it safe to whiten teeth with baking soda? % of people told us that this article helped them. There are 18 references cited in this article, which can be found at the bottom of the page. He received his DDS from Carol Davila University of Medicine in 2015. Either way, make sure you continue brushing your teeth with toothpaste twice a day to keep them clean and healthy. Avoid brushing your gums with baking soda or hydrogen peroxide. You only have to look at before and after photos of people who have been treating their teeth with the baking soda and lemon solution to see what a difference it can make. Simply put a small amount of baking soda in a dish or bowl, and add a few teaspoons of hydrogen peroxide. Teeth whitening Baking soda can remove stains, including those caused by coffee, wine, and smoking, from your teeth . 4. It is possible to whiten your teeth with baking soda. Where Else Can I Use Lemon Juice and Baking Soda? Baking soda and lemon Yes, the baking soda is strong, but it leaves my mouth very fresh. Brushing twice a day with a fluoride toothpaste, flossing daily, and regular dental checkups are the best ways to keep your teeth healthy. For best results, use a toothbrush to apply the baking-soda paste. Include your email address to get a message when this question is answered. Divide 1 to 1 ½ minutes evenly among your top teeth, then brush your bottom teeth for a total of 1 to 1 ½ minutes. Lemon is an excellent home remedy as it has bleaching abilities to whiten your teeth. But remember one thing; whenever you brush your teeth with sodium bicarbonate solution, don’t keep in on for more than two minutes, or you might end up eroding your teeth. Unlike toothpaste, baking soda is abrasive and will wear away your tooth enamel over time. Adding lemon into the mix makes the baking soda even more effective. I used to be afraid to show my smile, "It was really amazing to understand that there is a remedy for whitening my teeth, after trying too many. Many studies tested the benefits of lemon and baking soda in teeth whitening. I would have brushed with a lot of, "My teeth used to be so yellow with plaque but now they are as white as snow. ", "The frequency of using the baking soda to brush teeth is very helpful, thank you. Baking soda reduces the acidity on teeth making it appear more visibly white. Lemon usually acts as bleaching agent due to its citric nature, salt is an anti – bacterial mouth wash and the baking soda is used to balance pH levels. Baking Soda and Lemon for Teeth Whitening. And after the usage, properly rinse your mouth and toothbrush with water. If you’re interested in using baking soda to whiten teeth, try out one of the methods below. Lemon contains citric acid, which is a natural bleaching agent. Find more health guides, tips and advice. I trust and love wikiHow! Baking soda has a salty, alkaline taste. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f2\/Whiten-Teeth-With-Baking-Soda-Step-1-Version-11.jpg\/v4-460px-Whiten-Teeth-With-Baking-Soda-Step-1-Version-11.jpg","bigUrl":"\/images\/thumb\/f\/f2\/Whiten-Teeth-With-Baking-Soda-Step-1-Version-11.jpg\/aid1763-v4-728px-Whiten-Teeth-With-Baking-Soda-Step-1-Version-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2021 wikiHow, Inc. All rights reserved. Half a teaspoon of lemon or lime juice – mix your baking soda with lemon or lime juice instead of water to add an extra bleaching effect to your brushing. Below in this article, we will explore four different methods of using baking soda for whitening your teeth. Having white teeth can be a major confidence boost. X Stop brushing and rinse your mouth with cool water if you feel a burning sensation. Does baking soda and lemon help whiten teeth? Be warned, though. ", "It is helpful because I can whiten my teeth in under a month. "Tried it today, very easy instructions. Baking soda, or sodium bicarbonate, is a fine, white powder with almost innumerable household uses. For more advice from our Dental co-author, like how to whiten your teeth with hydrogen peroxide, scroll down! Mix well both to get a smooth paste. Mixing lemon juice and baking soda can provide you with an excellent mixture to keep your digestive system healthy. To form a mixture, take a half teaspoon or a little more baking soda and mix it with half teaspoon hydrogen peroxide until you get a sticky semi-liquid solution. ", "This is very helpful, especially that pictures and clips were used to further elaborate. Although you may feel some whiteness within a few days, the true results of this home teeth whitening solution will be visible after a few weeks. The mixture is super easy and cheap to make. ;)", "How long to leave baking soda on and how often it can be used helped. Use the paste to brush your teeth, followed by the regular toothpaste. Before brushing with baking soda, check with your dentist to see if your teeth are healthy enough for this method. An amazing solution lies within your kitchen to improve the esthetics of your teeth. It has a mild abrasive property to remove the stains from teeth. Pour a tablespoon of baking soda int a cup, and then squeeze a few drops of the fresh lemon into the baking soda, and stir it to create a paste. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. As with a baking soda and water paste, brush with baking soda and toothpaste in moderation. We use cookies to make wikiHow great. This article was medically reviewed by Cristian Macau, DDS. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Brushing your teeth with this lemon-soda mixture will do wonders. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Gargling with a baking soda rinse whitens your teeth indirectly. Brush your teeth with this paste for a minute or two before rinsing with water. It was good to know how it was done, the warnings about tooth erosion, etc. Dr. Macau is an oral surgeon, periodontist, and aesthetician at Favero Dental Clinic in London. It prevents flatulence since it is an anti-acid. Remember not to brush with a mix of baking soda and lemon juice or other acidic substances. Now rinse your mouth with water or mouthwash. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. i saw a video in youtube - AMAZING Tip: how to whiten yellow teeth at home. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. It does an excellent job at removing surface stains, but you should proceed with caution to prevent damage to your enamel. These properties effectively remove plaque buildup on your teeth, giving you a healthy and shiny smile. Thanks a lot. Use Baking Soda With Lemon Juice. Then dip your toothbrush into the paste brush it directly onto the teeth. Some people swear by it and say it’s great for everything from whitening teeth to clearing up acne! If the problem worsens, visit your dentist. ", "Previously tried this method but didn't really get how to do it. Do u mix it with your toothpaste or do you just put it on your teeth? This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Take a cup or small bowl, add a few drops of water with half a teaspoon of sodium bicarbonate, and stir to make a paste. Brushing with abrasive products will just make matters worse. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Can anyone help? Lemon juice has an acidic pH, which will balance out the alkaline in the baking soda. Thank you for the article. Both genetics and lifestyle have an impact on the color of teeth. For this reason, don’t brush or rinse with baking soda right after brushing with regular toothpaste. Baking soda (sodium bicarbonate) – is a salty, alkaline powder that has abrasive properties.

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